Lion Laugh

I'm a proud member of the Delhi Laughter Club

A blend of Laughter and exercise is the highlight of this social club

These exercises are simple, enjoyable, and provide a lot of benefits

You can do them standing or while you sit

Laughter Guru Dr. Madan Kataria insisted, ‘fake it till you make it

these simulated laughter are stress relieving and keep you fit

To elevate your health and happiness graph

Practice the exercise ‘LION LAUGH’ 

derived from the yogic posture, 

 ‘Simha mudra’ which means lion posture

Try to have wide-open eyes, 

Make it as big as possible in size. 

Allow the tongue to stick out 

Stand like a lion, tall and stout

Hold the hands out like a lion’s paw. 

Such a majestic pose, Wow 

 Now, aloud must you roar 

Which can be heard across the floor

Let all your negativity come out

So really loud you must shout

Great way to get rid of shyness, and inhibition

 Indeed, a wonderful and instant way for rejuvenation. 

It's an exercise for the throat, tongue, and facial muscles. 

You will feel liberated and free from all the hassle 

Then you do ho, ho hahaha 

And experience the wow, moments of ‘Aha’