I Wish Tip For Smokers

Hi I AM TOBACCO! I KILL 55% OF MY USERS EVERY YEAR! 

Most teens who smoke think they will quit in their 20s and actually majority doesn’t till their 40s. Approximately 75% of smokers want to quit but 25% are not interested maybe you're at a stage when you’re thinking about it but not quite ready to act. Next is action stage this is when you're ready to make your move but there's never a perfect time to quit. It's going to be a challenge.

I AM CIGRETTE! ACTUALY, I GIVE YOU MORE STRESS!

I'm not going to deny that you may feel a sense of relief and satisfaction when you have a cigarette but I see it a bit differently you have a nicotine addiction. if you take 15 puff from a cigarette and smoke say 20 cigarettes a day that's 300 drug doses a day. You think smoking relieves your stress and it is satisfying, but it actually isn't the cigarette. It is just making your nicotine addiction go away. Smoking doesn't make your concentration better it just calms your nicotine receptors cry for more smoking, makes your heart beat faster increases blood pressure and breathing. These are all symptoms of stress not stress reduction. Let me repeat that the cigarette just reduces your nicotine stress not your real stress.