Dripping Diamonds

On the cross-trainer

Working hard,

I see diamonds dripping down

From my face to the ground.

The value of these diamonds

Is in letting them go...

That's how you get yourself

To shine and glow.

It seems hard to start but

You must begin, however slow...

You'd suddenly notice that

You've started enjoying the flow.

Time might be scarce but

An hour to yourself, you owe.

It's the key to confidence or

The prison of constantly feeling low.

It is for the machine

That houses your soul.

Help it function sans friction,

Shouldn't that be your utmost goal?

Use it, don't abuse it.

As they say about your health

It is after all, apparently,

Your primary wealth.

Let those diamonds drip,

Let those diamonds flow...

Get your life in your grip,

Get your inner self to glow...