Relaxing Day

After long days I felt today I have taken proper sleep. Today, I slept the whole day to relax by myself and now I am feeling energetic. I always need good rest to focus better on my work. I ate well today and drink milk and Banana in the morning. I read somewhere in a book that the Banana is the happy fruit. If we eat one Banana in the morning it helps us to keep a fresh and happy mood all day.

 I gave an exam today for my job. It was quite nice. Generally, I don't like to give exams but today I felt I have expressed my learning more clearly during writing exams. I used get forget concepts during writing. I was calm and relax during the writing and wasn't thinking much. I was not taking stress or worrying. I just sit to write a paper and keep writing whatever's is coming in my mind to remembering the concepts that I learnt in my course work. Generally, when I get practical exposure I learn better than just studying. 

I am also little health conscious. I feel if I am not healthy enough by my mind and body there is no point in getting success and achievements.