Talk it Out

Sit on the bench and pick up your pen

Stare at the walls and think of a story to write

You're out of ideas, again

You stare at the wall and think till midnight

All in vain.

Something's nagging at your mind 

You've been lying to everyone, telling them that "You're fine"

You recollect your thoughts and all your past entwined

You sigh, and pour yourself a glass of wine 

And bottle your feelings up again.

Remember, the bottle's go

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ing to burst one day

And emotions will spill out in the form of tears

You can keep the task of talking it out at bay

Sure, everyone has their problems and affairs

But there are some people who are willing to unscrew the cap.

Therapy, diaries and journals 

Long walks, positivity and good sleep

Share you stories and your worries 

Some people are understanding and deep

So stop waking up in the morning just to go back to bed every night.