MONKEY MIND!
MONKEY MIND!
When you're kids you learned a lot to compete with pals
Exchange views and thoughts and prepare for better life
When you go to colleges you work hard to attain grades
When you travel by air, we're very proud of human gains!
We're optimistic, learn very deep and think 'out of the box'
Your future is bright when we plan and create new things
Sincere work, sacrifice many comforts and focus on target!
Social skills, chat with people and make regular contacts?
You're born in one country living a comfortable quiet life
We dream of foreign living and crazy about a change!
When you live in a rural hamlet you fancy to live in a city
Fed up soon there you think of a peaceful country side?
Meditation is an effective technique to tame monkey mind.
Study monkeys' behaviour; treat them as your close friend
By sitting simply, being present, following your own breath
Labeling thoughts; we entice monkey mind to calm down
Practice daily meditation to train your mind to become still
You'll become skilled at quieting and silencing it at will.
Regain power, control over thoughts and keep mind quiet.
Monkey mind tamed; it serves you every day and night!
MONKEY MIND! MIND YOU!
Dr C K Krishnaswamy(UK)