Depression
Depression
Depression is but a state of mind
It’s just an illusion
Pull yourself together
Get to the grind
Switch it off like a button
Don’t let it blur your vision
Like it’s a choice or a decision
The world is a bit unkind
Put a smile on your face
Go out
Meet more people
Socialize don’t rant it out
Exercise, paint -
Well, find a hobby!
Don’t be a cry baby!
Don’t pop pills,
They will ruin you.
You can’t get everything in life
No matter what you do!
Keep it in,
Just keep it in.
Don’t let it come out
Shhh…
Society shushed me,
But depression bled out!
I was screaming,
But no one could hear me shout.
Have you wondered what,
What happens to those who are told
To keep it in sometimes?
So many in the crowd
You, you or maybe even me!
Me? Well I am a work-in-progress
I am on a journey to heal...
Couldn’t hear myself out loud
Felt lost within,
An unorganised crowd.
Not feeling loved,
Happy or proud.
I was somewhere
Sunken in the ground.
While the world,
Was up there on a cloud.
Which sailed and sailed further away
From me each day!
So, I cut myself with guilt lurking within.
Not once, not twice
But thrice,
Knowing it was a sin.
No God came to my save.
No Krishna, Allah or Christ
Prevented me from,
Digging my own grave.
Fumed my emotions
Out in movement.
Nothing happened!
Just my depression danced.
But I guess I gave life,
It’s last chance.
In a spotlight,
To perform better this time.
Flow in conversation,
It helps,
According to my observation.
Seeking help or maybe
Going off the station for a while.
Or maybe
Expressing in every verse,
Every line.
The pain suffered creates
An artist at other times.
Depression is but
Not just a word.
It’s filled with syllables of blood
And the pain of all kinds.
A disease known to few,
For others,
A terrible lie!
I just wanna be heard.
Can I please be listened to
This time?
Depression is but not just a state of mind.