Care Of The Self

Burning the candle at both ends,

Results in significant consequences,

Not just burnout but many more negative implications,

Highlighting, therefore, the need for self-care.

Engaging in self-care routine every day,

Is imperative for overall well-being,

Reducing health issues, and maximizing productivity,

At little or no cost, ultimately benefitting everyone.

A tweak here and there, to find time for oneself,

To build and follow an optimal self-care plan,

When kept in a healthy balance, its various dimensions,

It enables higher levels of wellness gradually.

Nevertheless, what works for one,

May not work for you, for self-care,

Is all about you, and hence, customize it,

Incorporating its dynamic nature.

Remember, self-care is never a crime,

It’s prime if you wish to contribute,

To the world, you live in and are indebted to,

With abundant and perennial love and gratitude.