Tara Filled With Mixture Of Feelings

Tara felt very tired start in the morning. Might be because of overthinking. She was trying to keep herself busy eating so that her health will be a little better because she was feeling physically very weak. She was feeling lost about what to do for the future? She thought to talk to a Psychology Professor who taught her in the PG Diploma course but then she suddenly slept. It happens with her usually that tara takes so much work altogether and is unable to finish the task.

In the afternoon, she spent an hour volunteering in a mental health organization and chatting with a boy who is suffering from an illness called schizophrenia. Yesterday, she did role play with him for how to make friends as he finds it difficult to approach people and feels uncomfortable. Later, he told that he is feeling good now.

Today, when she was thinking about that boy she felt good when she said he is feeling relaxed now. She really feels good when she helps someone and people say I am feeling relaxed now. It makes her feel that she have the ability to make people come out of their difficult situations.

In the evening, her father asked her to go for a small walk to feel relax and physically active. Also, Tara got a fruit felt on the ground. she picked it up and brought it with her to make a juice. She was very excited to look at the taste of it.

It was so much that happened today. It was a mixture of worry, overthinking, restlessness, relaxation, and much more.