Health And Fitness Quotient

The slim and trim figure, the essence of feminine beauty,

It's a topic of sheer ingenuity.

The physique and wellness parameters,

Our health and fitness matter.

All denotes not only physical, emotional,

Social and spiritual, attributes,

But also intellectual tributes,

That denotes the well-being of personality traits.

Health freaks and calorie-conscious, are keen to showcase their elegant portraits.

As shining with robustness, and thriving with liveliness.

Physical and mental health, work in balanced coordination.

A healthy mind dwells in a healthy body, which is a fact indeed.

Thus, health is wealth is a correct connotation.

Sometimes due to other issues, we may put on excessive weight,

But we shouldn't fret.

Proper consultation and medication from health professionals can bring positive transformation.

Why give heed to body shaming?

Just to snatch away one's dignity, confidence and inner beauty.

These are the valuable possession, the gift that we all have inherited as human beings.

Love thyself and treat it well, for a blissful living.

Without any guilty conscience indulge in self-love to be cheerful and be in a joyous mood.

The body size and weight doesn't matter to diminish our worth and self-esteem.