The Elimination Diet

Naina was freaking out and so she decided to talk to her Mom. She made her way to the study room, where her mom was busy reading the book.

She said “Mom, Can you believe it I am not able to fit in my favourite pink dress that I got a few months back!!

In another, 2 months is Raj's birthday party, and everyone is expecting me in this gorgeous dress. What am I supposed to do now?

Shalini knew this was important for Naina, she took off her glasses and kept the book aside to address her daughter’s problem.

Beta, as far as I remember for the past couple of months, you were already on a strict diet, was regular with your workouts, exercises, so how did this happen? However, I do have some observation that could have led to this.

Naina was clueless, while Shalini continued, for the past couple of months though being on diet did you feed yourself with any of them? Think about it?

Anger

Regret

Worry

Resentment

Guilt

Blame 

Beta, we are so busy taking care of physical health, but what about mental health?

Go for Elimination Diet now, remove the unwanted elements in your life and then watch your health and life improve.

In Raj's birthday party everyone complimented her dress, how gorgeous was she looking in that amazing dress, but more importantly, everyone noticed was the glow on her face. There was something different about her.

Her friends were eager to know the secret of the glow on her face.

She smiled and replied " The Elimination Diet".