Towards Quieter Days

When life appears to move fast

And you feel weary trying to catch up

Don't feel disheartened, just relax

It's time to sit and watch the world go by

As you touch your centre and feel the stillness of your core

In moments when you connect to your soul 

Let its tranquil whispers guide you within

To find solace in the breath's gentle rhythm 

Let the chaos of the world fade away

As you soak yourself in peace and embrace quieter days.