Self-Care

Give time for yourself to

understand

Do things that give you peace

Stand up Little by little and

challenge yourself and see

figure out what works for you

and your mental health

Kick-start everyday happily

as if the day is yours

Have a self talk session

And cry or smile if you feel like ,

after talking with yourself

Be proud that you are a

human being who can accept

Your emotions and feelings

Without anyone's validation.