How to cure depression ?

Anxiety and and depression. 

Dungeon for your soul and the root of suppression. 

How do I get rid of that gutter? 

The only way is to draw down its shutter. 

Don't let them bother your mind. 

Keep calm there must be a path to find. 

Distract yourself to something good. 

Either joining a sports club or cook some good food. 

Sooth your anxious mind by listening to music or dancing the way out. 

If you are feeling stressed shut your ears and give a big free shout. 

Don't let the negative thoughts dominate your brain. 

Just think about the nature or think of riding to your favorite village via train. 

Use your Overthinking power in the development of your skills. 

If possible, take a break and inhale positivity and exhale the negativity in the quiet steeps of hills. 

Don't get bothered by the extras giving you stress. 

Just go out with parents or friends and get some new dress. 

Depression and anxiety is nothing but a challenge to you. 

Hopefully if the world and the youth are aware of this as challenge, maybe the suicide and anxiety cases will reduce to just few...