Wake Up

One step forward, two steps back.

You let me go, put me off track.

I can't sleep, I am not sane.

Reliving memories, over and over again.

And then there are those days -

Twisted, rough; it hurts to... be.

One slow breath at a time,

Letting each second engulf me.

Breathe in.

It's a new morning.

Breathe out.

Repeat.