Mind

You watch a horror movie

Now

After watching it

You are bottled up with horror

In the same surroundings

You were, before watching this movie

What it shows is that

Everything is in the mind

You manifest on the outside

What you think

What you feel within

In your mind is everything

Your mind is your greatest friend

If you condition it, to see

Like a fearless being

Your mind is your greatest enemy

If you condition it to see

Everything with the lens of an anxious being

There is nothing on the outside

Everything is within

It's all about being and becoming

What you are

Your world becomes likewise

The mind is the only thing

In the mind is your world

What you reflect on the outside as a blueprint

Your thoughts, your feelings

Might lead you to happiness

Or you might be left astray

In suffering

Train, train,

Train thy nerves,

Train thy muscles

To endure everything

More successfully than it ever did

Wish you more light, and positivity

In strengthening yourself

On the journey of being, and becoming...