Whispers Of The Mind A Journey Through Mental Health

In the quiet chambers of the mind,

A world unseen, yet so unkind.

Mental health, a delicate thing,

A subject we all should embrace and bring.

Like a garden that needs tender care,

Our minds too, require love and prayer.

Invisible battles, we fight each day,

In our own unique and personal way.

Anxiety, depression, they take their toll,

But within our hearts, there's a mighty soul.

We strive for strength, for peace of mind,

In the vast landscape of the human kind.

Let's shatter the stigma, break the chain,

Talk about mental health without disdain.

Reach out to those who silently struggle,

Offer a hand, burst their mental bubble.

For in understanding and empathy's light,

We can dispel the shadows, make it right.

Mental health, a journey we're all on,

Together, we'll find strength and carry on.

Remember, it's okay not to be okay,

Seek help, talk, and find your way.

In this world, let kindness be your guide,

And in your heart, let love and compassion reside.