Mental Torture

In the shadows of the mind, where darkness dwells,

Lies a torment, silent but like tolling bells.

It's mental torture, unseen by the eye,

A battle within, where the soul lets out a cry.

No visible scars, no wounds to show,

Yet the pain runs deep, like an endless flow.

It whispers in the mind, a relentless voice,

Affecting one's well-being, giving little choice.

It preys on thoughts, twists them into knots,

Leaving the soul in a web of tangled thoughts.

Anxiety, depression, fears take their toll,

As mental torture takes a heavy role.

It may come from others or from within,

A relentless cycle that's hard to begin.

But know this, dear soul, you're not alone,

Seek help, and support, for healing to be shown.

Mental torture can be overcome,

With love, compassion, and understanding, it's undone.

Reach out to others, let your voice be heard,

In unity and strength, find your inner world.

There's hope and healing, even in despair,

With care and treatment, burdens become rare.

Together we stand against mental torture's sway,

In unity and resilience, we'll find a brighter day.