Yoga
Yoga
![](https://cdn.storymirror.com/static/1pximage.jpeg)
![](https://cdn.storymirror.com/static/1pximage.jpeg)
Means exercising daily with definite postures, practices and asanas
Doing yoga is good for healrh, mind and body for all persons
Nowadays fruitful results observed for a yoga doing persons towards health
All age grpups can do yoga and be healthy
Nowadays kid's also show interest in yoga. Yoga has become talk of the town
Yoga practised by children are too good practices
World celebrates yoga day for all on 21st june every year. All practice yoga on this day
Nowadays yoga is being practised on yoga mat for a stress free life. Many do yoga on yoga mat
Surya namaskaram is a first practice in yoga practices. Children do this posture of yoga daily in first place
Learning yoga is a good experience. Practising yoga correctly is too good for all persons
Yoga is done by prime minister of india to till small kids
Yoga is done in early morning before breakfast.
Group of people practice yoga daily in terrace or large halls or convenient halls
Practising Yoga is too good as if dancing