Exercise...

The things which

Makes you fit,

But you to have to

Hard work a bit,

Is exercise.

This is

The key to

Many problems,

Which you

Have in daily life.

Picking up

Dumbles,

Doing crunches,

With push-ups,

It's very beneficial.

People like

You when you

Are fit,

So be fit,

And stay fit.

Eating a less,

Doing exercise,

Everything,

It is very vital,

Part of life.