As a kid, I’ve always been surrounded by strong women, who were decisions makers in our family.
My Nani and my Dadi were always the ones who took decisions.
When I use to visit my native,
my jaw dropped when I saw her milking our cow.
I thought ‘Nani kyun kar rahi hai?
Yeh toh Nana ka kaam hai.’
From doing the accounting work of our farms in Andhra Pradesh to taking care of the farmers, their families and being the kingpin of the entire village, I was just awe-struck to see her support her husband.
Taking care of the fodder for the cows, keeping a tab of the rice mills accounts and a feast for all our cousins every day, she nailed every responsibility, like a Gangster.
I use to ask her ‘don’t you get tired?’
To which she used to reply, ‘I’ll get lethargic if I don’t work’.
She was a hero to me.
From drawing a rangoli in the verandah to cooking finger-licking meals, she was an all-rounder.
In life, we are surrounded by a lot of responsibilities.
Some are our chosen ones and the others are the ones, that we need to carry.
Zindagi ke chungul mein bohat baari apne sapno ko ‘hold’ pe daalna padta hai.
There is still hope.
You can still make it happen.
Never ever stop believing in yourself.
Yes, it’s very difficult to manage your current busy lifestyle.
But, it’s not impossible.
There is still hope.
You still have that warrior spirit in you.
You still can go that extra mile to achieve your dreams.
You still have that mad willpower that is waiting to get unleashed.
People won’t support you.
Your family, partner, won’t support you.
Still, make it happen.
If not now, then when?
Kab tak apne sapno ko dabake rakhoge?
5 years down the line you will look back and only regret it.
Take a step.
Because your goals matter too.
Ignite the spark in you,
and turn it into a wildfire.
Bas, RUKNA NAHI HAI.
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