I was that kind of a guy who wanted to eat every single time.
I use to empty the Pure Magic biscuits, the entire packet in one go.
I use to empty the 'ENERGEE' and 'Amul Kool' bottles as if there’s no tomorrow.
Haldiram’s Bhujia and Bhakarwaadi were my go-to snacks, and they felt lonely when I didn’t eat them (So I had to :P)
The people around me told me to stop eating and also use to snatch the food from me.
I use to fight with them to win my Chips back. (I’m a warrior that way)
I didn’t know whether it was hunger or thirst or whatever the feeling is.
I wanted food. Period.
These habits went on multiplying so bad, that at a point I started accepting the way I am, and was immune even If someone made fun of me.
I started accepting the things that are going to remain forever.
I lost the battle mentally that this is how I have to live my life.
Accepting the condition is alright. Don’t be there basking in your own set of insecurities.
Do it. One day, at a time.
Move, you are not a tree.
Accept the situation and start working on it.
That’s when things start to change.
Food is not the answer to your every damn problem.
All the mistakes that I have made in the past, I don’t want you guys to repeat them. (I still make a lot of mistakes, and learn)
We have great potential to change things.
It all starts in the head.
Make your mind understand, and your body will follow the rest.
Be a warrior.
Be unstoppable.
You have the power to change.
Make it happen.
This is the best time to start your fitness rou
When we start our fitness journey, it will dema
Once I’m done with my fat-loss phase, when can
Eating right and training is a forever thing. <
When it comes to putting in work, Every single
One meal outside the plan doesn't mean everythi
Whenever you are travelling, Make sure that yo
Every one of us,
have a different star
When you finally start your journey,
fo
We often feel lost when the daily routine gets
When I started, I didn’t know where to start.
As the beginning of the year brings in new ener
When is started my journey, I started with cont
Waking up from your own thoughts and doing thin
Getting inspired and motivated by seeing someon
When I started eating correctly,
Over t
While you are grinding hard in private, watch c
Whenever you start, always start small.
As a kid, I use to run away from vegetables. <
We have goals. We wish to achieve them.No, we
A ‘positive environment is a very important ing
In order to improve any area of your life, you
Even if a single thought passes your mind,
The process remains the same for everyone.
Every morning is a new chance to get up and des
Thomas Edison failed 9,999 times before he inve
Always try to find the light at the end of a tu
If anything makes you feel like you are carryin
Small habits, lead to great lifestyle changes.<
There isn’t any ‘one plan fits all’ solution fo
This lockdown has taken a toll on our activity
Balancing between the important areas of life
If it has taken us a lot of time to get here, i
It all starts with a belief. If you think you h
We all are designed differently.
We all
One thing that this lockdown has taught us, is
Carbs are not bad. They have unnecessarily got
Working on the same muscles again and again, ov
Your body starts tapping the available fat stor
A dear friend of mine lost his family member an
If not we, then who?
If not now, then wh
This is a part of video series that I did for (
There are a lot of things that you can do durin
All the medical professionals all over the worl
If you are one of them who is still thinking ab
The 2 most important assets that we need to be
This is the 2nd video of the series, where I s
There are 2 main important aspects.
Food is something that has always been on our
I was that kind of a guy who wanted to eat ever
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