If you are one of them who is still thinking about whether to use that resistance band/tube or that one set of dumbbells that you think will not match the volume with that of your gym workout, then it’s high time.
Yes, it’s difficult. But things have never been easy. We need to learn to adjust to the environment and dominate. It’s all about the mindset. If you seek a problem, you will get thousands of them. But if you seek a solution, you will become a problem solver. Don’t be someone who complains. Instead, take the hardest path. That’s where your growth lies.
◾️ Start with the home workouts, slowly and steadily, and beat your own records. Put on some music and destroy your 30 mins training session.
◾️Train in your workout gear. It will get you into the zone.
◾️ Don’t train till failure. Keep some repetitions in reserve.
◾️ Find a place in your home where you can train and show up every day.
◾️ Wash dishes, do the cleaning, etc.
Remember, use this period productively.
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