Not Alone

Dear diary, 

Today was my last day in my current account, after completing the formalities an adieu and virtual wishes and hugs happened.

I have been for a short period but made some of the friends in this short tenure.

How difficult is goodbye, from known loved person pain when you become a stranger?

I happened to see a vlog of Shruti Verma Singh mam yesterday.

It was an interview, where a mother has lost a child to depression. For the past 20 years, people carry their kids in the heart they do love them, just the words don't convey.

Had it been someone questioned his thoughts is he fine is he is having suicidal thoughts a soul would have been saved.

We often realize love after losing people in a relation, please do convey your love to your kids and in teens are overwhelmed by emotions we need to secure them from their negative emotions.

How it feels when depressed, and what we can do, I have written as a short poem.

The ugly pup came along with you.

It was cute and it was entertained you.

With time the pup grew and it became a parasite.

it drained all the energy you had.

Some days battles were won, 

Some days battles were lost,

The werewolf stood in front, was a reflection,

He thrashes you, by living within.

You scream for help, but no one hears it.

Knock him off, run away from the crowd,

He chases and feast on your mind.

As you battle him, 

He overpowers you with the temptation of reaction

And not seeking help.

He hails from your fear and attention.

When the beast doesn't adore, why can't you ignore it?

When you have many good qualities,

Why are you allowing, him to ruin?

He is part of your thought process, wants to ruin you, with words.

You are a better person than he thinks.

Be affirmative, with a powerful voice, and let it be heard, with confidence.

Live, as if the world, is going to end tomorrow.

Think about the life of people, who are leading a miserable life.

Think about the kids, in the war zone, with tattered future.

Think about a nation, fighting for survival.

Your battle is nothing!

Think about the goals to be achieved.

Do crazy, wild stuff that entertains you.

Bury the negative emotions, in paper and burn them,

Before they burn your relations.

Seek help from trusted friends, and parents,

it's not weakness, to seek light in the darkness.

You are not alone, listen to other's stories.

Changing weakness, to strength is a path to discover your potential.

Value yourself first, then give preference to others.

Never put yourself down for the sake of others.

You may be down, but life is a sine wave.

Be a warrior, Live for yourself.

Develop self-love, and self-respect

For understanding yourself better.

Communication is the key to existence, check your words

Be it of any form, including the pep talk.

When you survived, as an infant,

Why not as an adult?

Believe in change nature undergoes evolution. So do us.

Banish the beast, shut his words.

You have a long life, and achievements to follow.

Keep yourself busy and motivated with the stuff you love.

Not all battles can be won alone, explore your moves strategically,

With a professional partnership if required.

Many nations were saved while falling apart.

Win the battle, within you to redefine yourself

He too will pass with time.