E 15. What's your love language?

E 14: Maine jo sunliya usne kaha hi nahi

In this episode I give you a significant marker

E 13. Are you setting healthy boundaries?

Boundaries are like fences we build to protect

E 12. What's your Anger type?

E 11. Anger is a major miscommunication.

Do you know that there is so much more to our A

E 10 Who rules your mind?

In this episode, I have explained the four rule

E. 09: What makes us bloom? (A personal experience)

If y

E 07 How to get your ex back?

Here’s an episode if you are left with the ques

E 06. Do i need a nap or a coffee or a trip to himalaya?

You deserve a break and a step back is equal to

E 05. When in stress, cut, chop, fry!

This episode talks about how our daily rituals

E 04. Weirdest hack ever

In this episode, I discuss getting obsessed wit

E 03. Mood Elevators

In this episode I talk about making your own cu

E 02. 10 Min Game

In this episode i will be talking about the sim

E 02. When therapist needed a therapist!

This is the first episode of the "Keep the ther