Journaling changed my life!

I started in 2019 when I was going through my days of mild depression and journaling was one most influential exercises that made such a positive impact on my life. If you waana know how I started and how one should go about the whole journaling and maintaining a diary thing. This episode is for you.

With so many people moving towards journaling, it is also one of my favorite topics to speak about. Learn 3 things to consider before you buy a journal and get into it.

This episode will shed light on 2 techniques that make this activity very effective.

Feel free to comment your questions and queries in the comments below.

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