There is only one healthy drink in the world: water! This is the best drinkable thing that exists. Still, all the marketing and promotions from big corporations have convinced us that there are better drinks that can keep us healthy.
The market is full of so-called ‘healthy drinks’ packaged in shiny wrapping with all kinds of certifications and nutritional values on the side. Most of these drinks aren’t actually healthy as they often contain carbonic acids, unnecessary stimulants, and harmful chemicals such as food colours and preservatives.
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