Listen to Ep 22, pep talk: life is all about balance

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Ep 22, PEP TALK: Life is all about Balance

Sometimes in life we get overwhelmed with creating these long lists of things we can’t always finish, or we are stressed because we feel we have so much on our plate and haven’t asked for help to figure out a strategic solution of how to lessen our load. It's ok if you don’t finish everything on your list, just do the most important things you absolutely need to get done and be ok with finishing the rest the following day. And it's ok to ask for help if you need it. You are in control of your life and your balance.

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