Listen to Ep 15, pep talk: take time for self-care & relaxation

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Ep 15, PEP TALK: Take time for self-care & relaxation

In this Pep Talk Episode I share the 5 R's to help you prioritize making time for your self-care and relaxation in your daily routine. Making time to take a break and get refreshed will help us to become better in our work, relationships, and for ourselves. We can't serve others or give our best if we are completely drained, so take time to relax to be the best version of yourself!

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In this Pep Talk Episode I share the 5 R's to help

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