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#5 Solid Legs

#5 Solid L

This treadmill workout will really make you push yourself. You will have walking, jogging and sprinting intervals. The max incline we'll go to will be 3 and max speed would 8/9.

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#5 Solid Legs

This treadmill workout will really make you pus

#4 Fat Burner

This treadmill workout includes changing of spe

#3 Level up

This treadmill workout has various speed and in

#2 Steady on the mill

This workout is for beginners to get into doing

#1 Treadmill scaling!

For all beginners, this is a great workout for