This week on The Hadassah Collective Podcast, Claire Marrinan speaks with EmPowerment Coach, Reiki Master and Yoga Guide, Kerri-Ann Appleton.

Kerri-Ann has an incredible ability and gifting in being able to identify, and assist people to lean into, challenging and uncomfortable emotions. In this episode we discuss how to embody our emotions and glean the gold and the messaging from these emotions that sometimes we try to run away from or suppress and taking this situations that happen in our lives that feel challenging and uncomfortable and to be able to use them for our evolution.

For more information on Kerri-Ann and her coaching services follow her on Instagram @bedivineandworthy.

I hope you enjoy this episode and come away inspired with practices to help you consciously customize, evolve and support your life.

Much Love

Claire

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For more information on upcoming episodes follow @hadassahcollective on Instagram