Listen to 13 - understanding disordered eating - samiksha shetty - celebrity yoga teacher & fitness instructor

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13 - Understanding Disordered Eating - Samiksha Shetty - Celebrity Yoga Teacher & Fitness Instructor

This week on The Hadassah Collective Podcast, Claire Marrinan speaks with Samiksha Shetty (@samikshashetty1), celebrity yoga teacher and fitness instructor. Disordered eating, body dysmorphia and unrealistic body and beauty standards within the yoga community. Samiksha has personally been navigating binge eating disorder throughout her life. We discuss how yoga has enabled her to bring awareness and mindfulness to her triggers, to balance her mindset and her relationship to food. I hope you enjoy this episode and come away inspired with practices to help you consciously customise, evolve and support your life. For more information on upcoming episodes follow @hadassahcollective on Instagram

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13 - Understanding Disordered Eating - Samiksha Shetty - Celebrity Yoga Teacher & Fitness Instructor

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