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[HINDI]...
[HINDI] Self...
[HINDI] Se
This meditation is of the the primordial question, "Who are you?" or "Who am I?". See the thoughts and your body distinctly separate from you. Go onto yourself and become a self-witness. The prime aim this meditation is to increase the conviction of your true being and your separateness from the body-mind so that in day to day activities you are able to act with this conviction.
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