Today’s topic is a good subject to debate on when it comes to maintaining physical health. Yoga or exercising in Gym which is best. Those who have been loyal to their gym could find yoga hype a little strange and might ask if he or she should take the yoga over the gym or not. Let’s find out which is better.

I have started another podcast channel name “My Mind Speakz.” This podcast is all about how to live life in a positive way. This podcast may help you change the way you look at life. So do listen.

Link: https://www.mymindspeakz.com/