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Good mental... Good mental...

“ Good mental health, The overall quality of life. ”

By Sumathi Shanmugham

173

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Laugh a lot
Cry a little
Free yourself from stress.

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Keep your sorrows secret,
Always shine with a smile,
Leave footprints of love
Keep yourself away from depression.

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Never live in long term isolation
that leads your life into depression.

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Good mental health,
The overall quality of life.

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Pain gives us strength,
Tears give us courage,
Heart breaks make us wiser
Think for a better future.

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