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“Change the... “Change the...

“ “Change the body’s activity, and the mind’s chemistry begins to change.” 🌿 ”

By Pradeep Kumar

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Routine gives you stability; creativity gives you identity.

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Walking moves the body, but it also moves the mind.
When the body walks, the ideas start walking too.

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“Reading many books just to increase the count is like a horse carrying many books on its back—it carries the load but gains no knowledge.”

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“Many self-help books advise reading many books for improvement. But instead of reading too many books, it is better to read a little, think deeply about it, and take the key lessons (takeaways).”

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“Change the body’s activity, and the mind’s chemistry begins to change.” 🌿

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