Reward Of Health Is Fitness

The body achieves what the mind believes,

Rise up recreate  yourself..everything is within you

Don’t wait for others to light your fire, your potential is within you...!

Fitness is not a seasonal hobby, it’s s lifestyle..!

Keep your squats low and your standards high,

A well-fit physique reflects that you worked hard..!

It cannot be borrowed, can’t be steal nor it’s inherited..

Discipline consistency can only lead to such achievements..!

Been strong does not start in gym it’s in your mind,

Visualize your highest goals and be flexible about your methods..

Willpower is like a muscle the more you train it the stronger it gets..

The only bad workout is that has never happen yet..!

Exercising is not a punishment you ate, but it brings inner strength and confidence..! 

Invest in yourself it pays the best result.

As the secret of future is hidden on your daily routine.