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Ramya R

Others


2  

Ramya R

Others


Nutrition

Nutrition

1 min 117 1 min 117

Science subject to be learnt by all in this world

An important subject of study necessary for all persons 

Learning related to vitamins, minerals, protein substances is unavoidable for all ladies and cooking experts

Nutrition is the process of taking in food and converting it into energy and other vital nutrients for life


There are seven elements of nutrition, ie., nutrients namely carbohydrates, fats, dietary fibre, minerals, proteins, vitamins and water

Good nutrition is an important part of leading a healthy lifestyle, combined with physical activity your diet can promote health

Two main types of nutrients namely macronutrients with carbohydrates, proteins and fat and micronutrients namely vitamins and minerals

Types of nutrition are autotrophic mode and heterotopic mode with parasitic, saprophytic and holozoic nutrition


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