It happens to all of us - thoughts of comparison that lower self esteem and increase self doubt. Can this chain of thoughts be broken with a simple shift in perspective? Yoga goes to show us that yes it can. True wisdom in Yoga lies in experience. My wish for you is to give yourself this opportunity to embody an experience which can end suffering caused by comparison. As I share my learnings of the Yoga practise, I go back to one of my favourite quotes on the power of presence by Yoga teacher and Author Linda Sparrowe “Yoga begins right where I am – not where I was yesterday or where I long to be.”