STORYMIRROR




00:00
00:00

Flatter stomach doing just this?

Flatter st

In this episode I am going to talk about one of my favorite remedies which is all rounder. Many a times you appear fat because of your bloated stomach. Oil pulling is a technique which removes all the bacteria from your mouth. This helps in cleaning toxins and you feel much lighter and healthier. This process will bring an overall discipline in your routine. It's an ancient routine and tried and tested by me!

Enjoy more

What should be your #1 priority?

Career, money, success all of this is ok. But w

Gym is not for me...Is this you?

Super excited to share my first episode of Seas

Season 2 Introduction episode

Hey everyone! I am super excited to be back on

Start walking before the doctor asks you

In my latest episode I am going to talk about h

Yoga ke Side Effects......nahi hai!

Wish you all a Happy International Yoga Day. Yo

I am fed up of acne scars. Is this you?

I have come across many young girls and middle

My hairfall stopped! Ask me how

Most men and women are worried about hairloss m

Sugar rush

Sugar is dangerous when consumed but amazing wh

The meal plan series 2

They say you are what you eat! Developing healt

The meal plan series

They say you are what you eat! Developing healt

Magic drink for weight loss!

How to loose weight? This question is as univer

Gora mukhda with baraf ka tukda!

Listen to my latest episode where I am going to

Flatter stomach doing just this?

In this episode I am going to talk about one of

Introduction to my Podcast

A total Wellness and self-care podcast by Alify