This episode stresses the importance of cooking at home instead of often relying on fast food or takeaways or ordering food online! This episode also talks about instilling the habit in children by their parents by involving them in the kitchen during meal preparation which always has existead in India but things have changed in the recent past. The episode encourages listeners to start cooking at home which is good for oneself as well for others also. I hope you all are doing well and are safe. Please do subscribe to my podcast and also to my Youtube channel which is now known as Vasus Vegetarian Kitchen and happy cooking and healthy living and remember YOU ARE A STAR & EVERYONE’S A STAR!