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Mental... Mental health...

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English
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हिन्दी
Gu
ગુજરાતી
Ma
मराठी
Or
ଓଡ଼ିଆ
Bn
বাংলা
Te
తెలుగు
Ta
தமிழ்
Ka
ಕನ್ನಡ
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മലയാളം

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Mental health during lockdown

Mental hea Check out our latest episode! Dr. Lekha shares her perspectives from ayurveda on mental health and well being and some practical tips for listeners who are feeling a lot of pressure due to various reasons.
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Benefits of meditation and tips to get started
Mental health during lockdown
Check out our latest episode! Dr. Lekha shares her