Listen to How to reduce insomnia- gurunanak ki namaz | reduce sleeplessness | reduce anxiety | bedtime story

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How to Reduce Insomnia- Gurunanak Ki Namaz | Reduce Sleeplessness | Reduce Anxiety | Bedtime Story

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Aaj ki kahani me hum jaanenge Gurunanak dev ji ke janm aur unke bachpan ki kahaani. Unke diye sandesh ko bhi samjenge. Gurunanak devji humesha kehte ki yadi parmaatma ko yaad karo, toh pure mann se karo varna naa karo. Aaj ki ye kahaani aapke mann ko param-shaanti ka anubhav karvaayegi aur aap neend ki aagosh me behte chale jaayenge

In this bedtime story we will know the story of Guru Nanak Dev Ji's birth and his childhood. Will understand the message he firmly believed in too. Guru Nanak Dev Ji always says that if you call out to the almighty, then do it with a pure heart, otherwise don't. Today's story will make your mind feel at peace, will help you reduce your anxiety and you will slowly drift away in the lap of sleep.

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