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How to Stay Fit for Life | A Framework

Staying fit isn't about hitting the gym on a consistent basis. Its about your identity. Here we discuss how to shift your identity as an athlete, how to prioritize fitness over the other things in life, how to reduce friction while picking the activities that you like doing on a regular basis.

For More of Such Learnings. Download the Masterlife APP. Masterlife is India’s first holistic platform that helps you master life skills by developing positive habits for life.

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