Habits is what form major part of our lives and what if I told you whether our lives will be better or worse would largely depend on the habits that you have. What if you also knew the psychology behind bad habits it would be easier to eliminate the root cause; thus breaking the bad habit. Today, I chat with habits psychologist from Netherlands "Marco Sander" who explains the psychology behind bad habits and how can we eliminate them
If you want to read more books but don't find e
Effective decision making is one of the best sk
On this episode I am talking about a concept ca
This book has sold more than 25 million copies
Are you struggling to make ends meet during thi
After the coronavirus outbreak, the line betwee
Habits is what form major part of our lives and
Losing weight has become a contemporary phenome
If you have a job that you need to get to on a
There are two kinds of people in the world, one
My 20s have been a roller coaster. The year 202
Why are we so unhappy most of the time? Why is