STORYMIRROR




00:00
00:00

Episode 06: Avocado - Pre-historic Fruit That Just Won’t Quit

Episode 06 If there were a prize for ugliest fruit ever, then this week’s food would be the hands-down winner! Originally known as the Alligator Pear, it underwent a major makeover and is now known by a rather exotic name - AVOCADO. A pre-historic berry that now finds a place of pride in every well-heeled Indian’s pantry, the story of how the avocado became the darling of the Low Carb/Keto crowd is a fascinating one. Host Jitendra Chouksey aka JC digs deep into the history of this fruit and tackles the question that’s on everyone’s mind - is the avocado really a superfood?
Enjoy more

Episode 18 - Season One Finale
Fittr Podcast - Season 1 Finale Season 1 of Fittr
Episode 17: Breakfast 'Cereal' Killers
If you’ve always believed that you should eat brea
Episode 16: Lentils(Dal) - An Ultimate Comfort Food
There’s nothing more satisfying than hot dal! Eate
Episode 15: Coconut Oil - New Darling of the Western Dieters
Coconuts have been grown in the tropics for millen
Episode 14: Onions - Nothing To Cry About!
Can anyone imagine their curries without onion? We
Episode 13: Whey - World’s Oldest Diet Obsession
The world is divided into two camps - those who th
Episode 12: Olive Oil - Our Obsession with Virginity
What keeps the people of the Mediterranean healthy
Episode 11: Beetroot - The Original Love Drug
A vegetable that has been associated with love, be
Episode 10: Ghee - An ancient Elixir?
Food that’s now taken the world by storm, ghee is
Episode 09: Nothing Ordinary About The Soya
High in protein and used as a vegetarian and lacto
Episode 08: Cheesy Tales!
Pasta and pizza, wine and…mice? - No, we’re not ta
Episode 07: Eggs - The Perfect Food?
What’s white on the outside, golden on the inside
Episode 06: Avocado - Pre-historic Fruit That Just Won’t Quit
If there were a prize for ugliest fruit ever, then
Episode 05: The Caffeine Buzz
Do you know why the whole world craves their morni
Episode 04: Peanuts – The World’s Favourite Snack
The whole world is nuts over peanuts – it is, quit
Episode 03: The Sweetest Thing – Artificial Sweeteners
Artificial sweeteners, sugar substitutes, low calo
Episode 02: Potato- An Unlikely Royal Vegetable
Aloo ki Sabzi, Mashed Potatoes and – everyone’s fa
Episode 01: Rice – A Knight in a Golden Armour
Based on all the myths, you would be excused for b
Episode 00: Introduction
Fittr Podcast looks at food through the lens of sc