STORYMIRROR




00:00
00:00

Episode 18 - Season One Finale

Episode 18 Fittr Podcast - Season 1 Finale Season 1 of Fittr Podcast with Jitendra Chouksey aka JC has been about exploring food through the lens of history, culture and science. As we bid adieu and take a well-deserved break, JC lays down his thoughts in a free-wheeling discussion on what it takes to be fit. We’ll be back with Season 2 of Fittr Podcast - stay tuned!
Enjoy more

Episode 18 - Season One Finale
Fittr Podcast - Season 1 Finale Season 1 of Fittr
Episode 17: Breakfast 'Cereal' Killers
If you’ve always believed that you should eat brea
Episode 16: Lentils(Dal) - An Ultimate Comfort Food
There’s nothing more satisfying than hot dal! Eate
Episode 15: Coconut Oil - New Darling of the Western Dieters
Coconuts have been grown in the tropics for millen
Episode 14: Onions - Nothing To Cry About!
Can anyone imagine their curries without onion? We
Episode 13: Whey - World’s Oldest Diet Obsession
The world is divided into two camps - those who th
Episode 12: Olive Oil - Our Obsession with Virginity
What keeps the people of the Mediterranean healthy
Episode 11: Beetroot - The Original Love Drug
A vegetable that has been associated with love, be
Episode 10: Ghee - An ancient Elixir?
Food that’s now taken the world by storm, ghee is
Episode 09: Nothing Ordinary About The Soya
High in protein and used as a vegetarian and lacto
Episode 08: Cheesy Tales!
Pasta and pizza, wine and…mice? - No, we’re not ta
Episode 07: Eggs - The Perfect Food?
What’s white on the outside, golden on the inside
Episode 06: Avocado - Pre-historic Fruit That Just Won’t Quit
If there were a prize for ugliest fruit ever, then
Episode 05: The Caffeine Buzz
Do you know why the whole world craves their morni
Episode 04: Peanuts – The World’s Favourite Snack
The whole world is nuts over peanuts – it is, quit
Episode 03: The Sweetest Thing – Artificial Sweeteners
Artificial sweeteners, sugar substitutes, low calo
Episode 02: Potato- An Unlikely Royal Vegetable
Aloo ki Sabzi, Mashed Potatoes and – everyone’s fa
Episode 01: Rice – A Knight in a Golden Armour
Based on all the myths, you would be excused for b
Episode 00: Introduction
Fittr Podcast looks at food through the lens of sc