S2 E7: It's Okay To Be Single - VDay Special

“Don’t buy into the idea that you need another

S2 E6: Anger Management

We all get angry sometimes because it's normal

S2 E5: Managing Exam Stress

"Wish I had a week more, would have killed it",

S2 E4: Women and Money Matters

"Your salary is credited!!" Wait a minute, what

S2 E3: Decluttering the Mind

Most of us live in a state of constant distract

S2 E2: Social Awkwardness

The holiday season towards the year-end is all

S2 E1: Healthy use of Social Media

Like.Comment.Share. Looks so simple but is ther

Season 2 - Trailer

Your favorite mental health podcast is back wit

Difficult Boss

Friday evokes that special feeling of euphoria

How to get over a broken heart?

Isn't it funny, how time seems to fly when thin

Working Women

Have you ever been asked, "So, are you working?

Long Distance Relationships

'Long Distance Relationship' is not a new pheno

Vaccine Hesitancy

Have you ever felt a bit afraid about getting v

Forgiveness

Forgiveness is an Art. It's necessary, but diff

Arguments

Procrastination

Overthinking

Overthinking is generally understood to be the

Disappointments

Disappoints are a part and parcel of life, and

World Music Day

Music - the more we talk about it, the more it

Father's Day Special

Father - one role, many aspects. Just because o

Work from Home

Working at home and work from home are two very

Anxiety about travelling in the pandemic

Of the several things that caused people anxiet

Appreciation - the key to enriching Relationships

There are many kinds of relationships, but the

Job Loss

To lose your job in the regular world scenario

Mother's Day Special

It is rightly said that God created mothers bec

World Laughter Day

Laughter is said to be the best medicine. Today

Visualisation

The power of Visualisation has often been prove

How to make that Diet Plan stick

More than the health implications, it is the st

Positive Thinking

"Think positively!" This piece of advice has lo

How to handle life's BIG problems

No problem is too big if it is broken down corr

Purpose of your life : Why it matters.

Your life, like everyones, has a purpose. Somet

The Fear Of Being Judged

Are societal norms the cause of your mental bag

Happiness Begins With YOU!

When your growth in life hits a plateau, who do