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Why do I do this?

Either life happens to you or life happens through you.

You decide.

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Why do I do this?

Either life happens to you or life happens thro

Choices we make everyday

Choices we make everyday can change so much aro

Perceptions

Check out my latest and new episode!https://stu

Episode 18

What do we mean when we say authenticity? Here

My learning curves

Check out my latest episode on my own learning

New on HubHopper

Check out my latest and new episode!

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Mental Health and I

What do I have that you don't or vice versa.&nb

Blogcast

I am going to create two kinds of communication

My Mission Statement

I’m on a mission to empower women to find their

Choices

Decided to change things around a little. Coming i

the 4 levels of consciousness

there are 4 levels that all of us belong to, wh

Formal vs informal mindfulness

Not everyone likes to sit in one place to medit

Mindful meditation or not

Meditations can be formal or informal, what works

Confusion in mindfulness?

So I was out for over 2 months shifting, moving, s

Transformation and you

How do we choose our responses to change --- This

Loving our folks

We need to extend love and compassion to our paren

When the going gets tough

What do you do when any situation seems to spiral

Regrets

Is living in regret constructive and how does it b

Have you been labeled yet?

How do people define you and how does that make

WHAT IS YOUR STORY

Like everyone, I have a story. Stay tuned to he

Gardening and you

Our mind holds many secrets, but we hold the ke

Why do... Why do I do this?

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