Yoga- A Mantra For Health

I salute you, sun

I am facing towards you now

Doing my 12 asanas

Chanting each chant...

From standing we start

Slowly more around the clock

Changing various positions

Till we reach standing position...

It's gonna benefit us in many ways

To lose extra weight and detox our body

Our sugar level it will be maintaining

Resulting in body more flexibility...

Oxygen intake to lungs will increase

Functioning of hormones it's gonna increase

Digestive system will be better gradually

And further strengthen cardio vascular system...

So let's make it a daily routine

Show it up through our glowing skin

Improve our sleep and lower anxiety

Yoga- exercise we'll do regularly...